Name: The Mindful Classroom Intercultural Seminar: Introduction to Mindfulness Skills, Techniques and Strategies for Teachers

Place and date: Lagoa, from 12 till 17 March 2023

Short description:

This program is designed for participants to be able to adapt and implement mindfulness techniques and strategies in a variety of school settings. Participants will explore through experiential learning and conceptual understanding (neuroscience) what Mindfulness is and how to use different practices in lessons effectively that supports the health and wellbeing of student, improve concentration and focus, be calm and connected. The participants will also learn to how maintain their own regular personal practice to reduce stress and teacher burnout and to improve efficiency.